本書分別從認(rèn)識(shí)拔罐療法、常用罐具和拔罐方法、人體經(jīng)絡(luò)與腧穴、拔罐療法的具體操作、拔罐養(yǎng)生療法和各種疾病的拔罐療法來(lái)講述。本書采用了讀者易讀、易學(xué)、易懂的圖解形式。閱讀時(shí)，讀者可以一邊讀文字一邊對(duì)照?qǐng)D解。下面的文字流暢優(yōu)美，論述清晰；上面的圖片寫實(shí)詳盡，將拔罐的過(guò)程、手法、技巧以及穴位的準(zhǔn)確位置展現(xiàn)得一覽無(wú)遺。這樣會(huì)給讀者閱讀、理解、掌握拔罐療法帶來(lái)諸多便利，同時(shí)亦可以為讀者節(jié)省不少寶貴的時(shí)間。掃一掃，健康“碼”上有！
本書以圖解方式介紹人人都能學(xué)，個(gè)個(gè)都會(huì)用的撥罐療法，是一本“傻瓜式”的養(yǎng)生保健書。書中更是用圖解的方式來(lái)介紹拔罐的祛病養(yǎng)生妙招，用于治療常見(jiàn)內(nèi)科疾病、婦科疾病、男科疾病及中老年慢性病等，以及調(diào)理身體不適和亞健康狀態(tài)等，是一本“無(wú)師自通”的養(yǎng)生保健圖書。
李志剛，教授、主任醫(yī)師、針灸學(xué)博士、針灸推拿專業(yè)博士生導(dǎo)師。現(xiàn)任北京中醫(yī)藥大學(xué)針灸推拿學(xué)院副院長(zhǎng)。
兼任針灸學(xué)會(huì)腦病科學(xué)專業(yè)委員會(huì)常務(wù)理事，中國(guó)針灸學(xué)會(huì)刺法灸法學(xué)會(huì)常務(wù)理事，北京針灸學(xué)會(huì)現(xiàn)代針灸研究專業(yè)委員會(huì)委員，北京針灸學(xué)會(huì)現(xiàn)代針灸研究專業(yè)委員會(huì)委員，中國(guó)性學(xué)會(huì)理事，中華中醫(yī)藥學(xué)會(huì)神志病分會(huì)副會(huì)長(zhǎng)兼秘書長(zhǎng)，國(guó)家中醫(yī)藥行業(yè)特有工種職業(yè)技能鑒定工作中醫(yī)刮痧師專業(yè)專家委員會(huì)副主任委員，國(guó)家自然科學(xué)基金委員會(huì)及教育部評(píng)審專家。
Part 1零基礎(chǔ)，拔罐療法輕松學(xué)
1.拔罐療法歷史悠久...........................008
2.拔罐的理論依據(jù)及作用機(jī)制..............009
3.認(rèn)識(shí)拔罐的必備器具........................011
4.掌握常用的拔罐方法........................014
5.把握拔罐的操作步驟........................017
6.拔罐時(shí)需注意的重要細(xì)節(jié).................018
7.認(rèn)清拔罐的適應(yīng)證和禁忌證..............019
8.認(rèn)識(shí)拔罐的常見(jiàn)誤區(qū)........................020
9.找準(zhǔn)拔罐定位，輕松取穴治病...........021
Part 2中老年慢性病拔罐療法
冠心病..............................................024
心律失常...........................................026
高脂血癥...........................................028
糖尿病..............................................030
高血壓..............................................032
中風(fēng)后遺癥.......................................034
風(fēng)濕性關(guān)節(jié)炎....................................036
坐骨神經(jīng)痛.......................................038
肩周炎..............................................040
膝關(guān)節(jié)炎...........................................042
耳鳴耳聾...........................................044
低血壓..............................................046
Part 3泌尿生殖系統(tǒng)疾病拔罐療法
前列腺炎...........................................050
慢性腎炎...........................................052
膀胱炎..............................................054
尿道炎..............................................056
尿潴留..............................................058
早泄.................................................060
陽(yáng)痿.................................................062
遺精.................................................064
陰囊潮濕...........................................066
性冷淡..............................................068
不育癥..............................................070
痛經(jīng).................................................072
崩漏.................................................074
帶下病..............................................076
子宮脫垂...........................................078
慢性盆腔炎.......................................080
不孕癥..............................................082
產(chǎn)后腹痛...........................................084
產(chǎn)后缺乳...........................................086
乳腺增生...........................................088
更年期綜合征....................................090
月經(jīng)不調(diào)...........................................092
Part 4常見(jiàn)病拔罐療法
感冒.................................................094
發(fā)熱.................................................096
咳嗽.................................................098
支氣管炎...........................................100
咽喉腫痛...........................................102
胃痛.................................................104
消化不良...........................................106
腹脹.................................................108
腹瀉.................................................110
便秘.................................................112
慢性胃炎...........................................114
急性腸炎...........................................116
頭痛.................................................118
鼻出血..............................................120
貧血.................................................122
落枕.................................................124
Part 5日常拔罐，保健養(yǎng)生
健脾養(yǎng)胃...........................................126
宣肺理氣...........................................128
補(bǔ)腎強(qiáng)腰...........................................130
益氣養(yǎng)血...........................................132
降壓降糖...........................................134
強(qiáng)身健體...........................................136
延年益壽...........................................138
調(diào)經(jīng)止帶...........................................140
排毒通便...........................................142
瘦身降脂...........................................144
Part 6四季穴位拔罐—春夏秋冬皆安康
春季養(yǎng)肝...........................................148
夏季療心...........................................150
秋季補(bǔ)肺...........................................152
冬季固腎...........................................154
附錄：體質(zhì)養(yǎng)生速查表..................156
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